It’s that day again. The one that usually makes us feel left out. Even if we’re in a happy relationship. Even if we have a cute girlfriend or handsome boyfriend and we’re going out for a nice dinner and later we’ll have truffles and hold hands.

Does anyone really do this? If so, congratulations. I don’t think we’ve met.

For most, Valentine’s is a non-starter. We watch the jewelry commercials and compare ourselves, and mostly come out short. We see a chick flick and watch couples end up together and everybody looks like Diane Lane and Viggo Mortensen. And then we come home and our dogs greet us with real kisses.

It’s all okay. Each of us finds our way to happiness, and great if that means you have a wonderful partner. Single people aren’t jealous or sad, single people are just single people. Boomers are often in this category, whether through divorce, death of a spouse or simply never finding the right person.

It’s tempting to feel like the odd person out when all around you the world seems to worship the movie version of love, as well as youth. Even science loves to point out how when you fall in love, your body releases the feel-good hormones of dopamine and oxytocin.

But here’s the good news: So does exercise.

So does holding someone’s hand or hugging someone.

So does volunteering or doing any good deed for someone.

So does petting your cat or dog.

Joyful moments are good for us, even when we’re not jumping into a reflecting pool and “sharing the fantasy” as Chanel used to urge.

And boomers often have learned a valuable lesson: you can be with the most spectacular person in the world and still be lonely. Just as you can be the only human for 500 miles and feel perfectly connected to the universe.

Strange, isn’t it?

Like Woody Allen says in Annie Hall when asked why we keep going through romantic struggles, “We need the eggs.” But then, sometimes it might be better to be sure we love ourselves as well. Sometimes really taking care of who we are, and honoring our quirks, our extra pounds, our receding hairlines and our wrinkles is more of a real romance.

Love really is all around us. It’s in how beautiful the stars look at night. How soft the fur is on a kitten. How the view from a mountain trail fills us with awe. The giggle of a baby. The peace of mind knowing we are a precious, unique light in the universe and we will never stop shining.

So maybe we can all celebrate Valentine’s, or at least not let it make us feel less than. So go ahead, have a heart. (Make mine dark chocolate).

The past is behind us, love is in front and all around us.

Terri Guillemets