Category: We baby boomers (page 1 of 18)

How strong are we?

Recently I was in a Sears store buying ankle weights and 2 dumbbells.  As for why, I’ll do my commercial for people over 50 needing to do some form of weight training for their bones, particularly women because we lose so much of our muscle mass as we age.  I personally want to always be able to carry my own groceries, do my own yard work and get that 40 pound of dog food from the trunk of the car into the house.  And I can.

But after a move, I left behind some of my weights so when I saw that Sears had these discounted, I decided to get them.  As I’m also a member of a gym, I only wanted small weights for use at home (dumbbells 5 pounds each, ankle weights also 5 pounds each).  So in total, this purchase weighed 20 pounds.

And the woman checking me out, who was older than me by a few years, reacted with surprised that I thought I could carry them out.

Seriously?

“It’s only 20 pounds,” I said.

She still frowned.  “You sure you can carry that?”  And then she struggled to get them in the bag.

Wow, I thought.  If you can’t carry 20 pounds, that is more than sad.  That’s serious.  Maybe her husband is doing all the heavy lifting, but what if she’s left alone?  Why would she not want to be able to do that for herself?

The ironic part is, I then went home and emptied and spread sixteen 40-pound bags of top soil…carried the bags from my car to the yard, then carried each bag to where I wanted it emptied, then spread it out.

16 x 40 = 640 pounds.

Not saying it was the easiest thing I’ve ever done, or that my back didn’t talk to me a bit.  But I still did it.  And I was glad

I know the day is coming when I won’t be able to do things like that.  Or even sooner, when I just don’t choose to do things like that.  And that’s perfectly fine.  Haven’t we all earned that right?

In fact, when you think of it, once you are a boomer and beyond, you’ve carried a great deal of weight already….work, disappointment, love, heartbreak, marriage, divorce, children, death, success, failure, and the very real desire to get even with the cable company.

So maybe we can put down a few things now and again.  But sometimes I feel the strongest when I can sense another person Is questioning my viability.  Like when a much younger person looks at me like I’m a museum piece.

Or when I’m completely ignored because of my age.

I want to say, hey, let’s talk about what real strength is…and what it takes to get it.  Years and years and years of heavy lifting.

And as long as I can carry the load, I’m going to do my best.

Because I think we’re all a lot stronger than even we realize…and sometimes it feels good to remember that.

“You’re braver than you believe, and stronger than you seem, and smarter than you think.”

      A.A.Milne

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Old? Or just more creative?

Have you heard about John Goodenough?

He’s 94.  And he just, as stated in a recent issue of The New York Times, “set the tech industry abuzz with his blazing creativity.”  Seems John and his team have come up with a new kind of battery that could potentially revolutionize electric cars.

Course this was nothing new for John.  In 1980, at the age of 57, he also helped come up with a new miniature lithium ion battery.

So much for all those who say aging means you can’t be creative.  Or have new ideas.  Or astound the world.

The Times article goes on to say how a 2016 Information Technology and Innovation Foundation study found that “inventors peak in their late 40s and tend to be highly productive in the last half of their careers.” Also, the peak of creativity for Nobel Prize winners is getting higher every year.

Now remember, John Goodenough is 94.  He might just be getting started.

42% of Robert Frost’s anthologized poems were written after the age of 50.

Psychologist Oliver Sachs was extraordinarily creative well into his 80s.

There are those who say that creativity can be divided into two types of people.  Conceptual thinkers tend to peak young. But experimental thinkers reach their zenith at a much older age.  That’s because they are constantly exploring, experimenting, and adding wisdom as they age.  It takes many years to get there, but achieving greatness late in life is possible.  Cézanne was known for revisiting subjects again and again.

That’s good news for all of us.  Because what is life, if not a giant Big Chief tablet that we scribble on every day?

Maybe we can’t always remember to bring the grocery list with us to the store.  Or why we walked into a room.  Or where our glasses are.

But maybe we are better at letting the unnecessary drop away so the essence of what we are trying to create can come to the top.  Our years of trial and error teach us many things.  One important lesson can be to let go of the fear of failure…just try it.

Do it.

Build it.

Write it.

Paint it.

Brain researchers tell us older brains are better at seeing the big picture.  Better at empathy.  The key is to keep challenging our brains as we age.  Learning new things, trying new things, taking in information.

Who knows…you might just be the next great inventor.

“Creativity is a wild mind and a disciplined eye.”

         Dorothy Parker

 

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Words From The Wise

What is life?

Listen to what these men and women had to say about it, after a life of pain, love, work, disappointment, triumph, and everyday struggle.

“Life is a play that does not allow testing. So, sing, cry, dance, laugh and live intensely, before the curtain closes and the piece ends with no Applause.” – Charlie Chaplin

“Life is either a great adventure or nothing.”  Helen Keller

“In three words I can sum up everything I’ve learned about life:  it goes on.”  William James

“All life is an experiment.  The more experiments you make, the better.”  Humbert Humphrey

“Life is ten percent what happens to you and ninety percent how you handle it.”   Lou Holtz

“Life is like riding a bicycle.  To keep you balance, you must keep moving.”  Albert Einstein

“I have a new philosophy.  I’m only going to dread one day at a time.”  Charlie Brown

 

Life can be hard.  Frustrating.  Exhausting.  But it can also be wonderful.  Amazing.  Healing.  As boomers we’ve most likely seen it all, yet we want more.  When I think of the places I still want to see, the books I want to read, the experiences I still want to have…I’m thankful I’m still here.  Even with all the pinheads that pop up during the day, I want tomorrow to come.

So we get out there.  We try it again.  And we hope for the best.

 

“Life is like a movie:  write your own ending   Keep believing; keep pretending.”

      Jim Henson

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New Bodies for Boomers

I went to a large hardware/home maintenance store that has lots of aisles and products and stuff…yet now if you want keys made, you walk up to a machine.  Really.  You push buttons and choose designs and get your keys.

Okay.  Kind of sad somehow, but okay.

I got to thinking…after having a weekend of being busy in the yard and other places and wondering why it’s become so hard to get up of the ground and what in the world is going on with my knees….what if we baby boomers could walk up to a vending machine and order new body parts? 

How cool would that be?

Knees creaking?  Hit button 2.  Arms wearing out?  Button 3.  Eyes going?  Hit buttons 4 and 5 (don’t worry, they’re in large print.)  Why would I want to do this?  Well let’s see.

Let’s take a look at the baby boomer’s guide to our bodies.

  • Feet. If you’ve reached 60 and you actually (a) still wear open-toed shoes, (b) do not have to get up in the morning and immediately tape your toes or heels, or (c) can wear high heels or cowboy boots for more than 3 hours without beginning to have pain-induced hallucinations, you are lucky.  Good on you.  For the rest of us, we’d be choosing new feet with no plantar fasciitis or planter plate failure or bad toes or high arches or any other joys of aging.

Imagine…wearing those cute shoes again.  Dancing again.  Sandals.  Sigh.

  • Arms if you raise your arms, do you feel like you have two ornamental flags flying? The joys of aging.  Michelle Obama has the arms we want.  What we generally have falls a bit short, though my personal goal is to go sleeveless and not care.  Not there yet.  But if a machine would let me get them, I’d be all over it.
  • Eyes. Can you read this without sitting across the room?  Have you had cataracts yet?  Do you have a pair of glasses in every room of the house?  Congratulations, you are a boomer.  And you get bonus points if you have ever looked for your glasses for more than 2 hours and they were on your head the whole time.
  • Ears. Want me to speak up? Television loud enough?  Please.  For the sake of those around you, see a physician.  Really, it’s okay.
  • Joints. When did it get so hard to get up out of a chair…and off the floor? It could be added to the Olympics.  It’s not fair.  But it is what it is.   I recently bathed my dog…it was an Olympic event.  Some of you know what I am talking about.
  • Brain. Please put this machine in the nearest gas station as soon as possible. Let’s see, why would we need a new brain?   where are the keys.  Where is the car.  What day is it.  Where did I put that.  Have I paid that bill.  What did she just say?  Did I RSVP for that.  I used to know the words to that.  How old am I…wait, I’ll check….

Okay, it’s too much to hope for.  Meanwhile, we will just keep going with what we have.  And new machines will keep being added to what used to be the old-fashioned hardware store.

Maybe one day.

You never know.

 

“There are no gains without pains.”

      Benjamin Franklin

 

 

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