Tag: boomers (Page 3 of 15)

Embracing The Big Love Around Us

Are you getting in your own way of happiness?

It’s so easy to get caught up in the day-to-day frenzy of just being human.  From the moment the alarm sounds, we’re often on a race to hurry up and get to a desk where we can stop for a few minutes and then hurry up and get on the phone, to a meeting, across town to the bank, stop by the post office, pick up the kids, bathe the dog, hurry back home to be sure we’re in the kitchen so we can hurry up and get dinner on the table and sit for a few minutes before hurrying up to binge-watch the new series and finally, hurry to bed so we can start it all over again the next day.

Somewhere, along the way, we pass ourselves.  Some part of us is looking out the window.  Or noticing how the light is bouncing off the leaves as the season changes.  Or remembering how glorious it felt to hike that trail on a cool fall morning or run through leaves giggling.

But we don’t have time to stop.  And oddly, that’s a comforting thing.

We have our duties.  Our roles.  Our safe little worlds with no surprises. Even though sometimes, it feels like the walls are about 3 inches away, and getting closer.

And closer.

So that soon, our world is very, very small.  And that candle inside us that used to shine so brightly and lead our way when we were first dreaming of what our lives can be…that candle is struggling to stay lit.  It’s an inertia that slowly creeps through your bloodstream like a silent snake…robbing you of your curiosity.  Your desire to know more, to explore unknown places and have adventures.  Little by little, it seeps your energy.  Like the death eaters in the Harry Potter stories it seems to hover overhead and suck the very life out of you.

A beautiful essay on the OnBeing Studios blog, “Beyond The Myths We Tell Ourselves, Big Love is Waiting” offers some wonderful insight.  (OnBeing is an amazing multimedia project featuring a nationally broadcast public radio show, a portfolio of podcasts, and a digital publishing platform reaching millions of people each week.)  Author Ali Schultz reminds us we are “not Atlas supporting the world; the world is supporting us.”

Schultz goes on to say:

When I step out from the house of cards I’ve built for myself, I feel love. Big love.The clear path to such love requires excavation. We must, as Rumi notes, remove all of the blocks we’ve placed in our way to keep us from it. Somehow, somewhere, in all of our evolutionary neurological wiring, our wires have crossed so that we fearing being loved more than being safe, small, sure, busy, and turning away from the big open arms of life. We think we’ve got it all figured out. While our gifts for self-preservation and survival are strong, all we’ve figured out, really, is how to make sense of the world into which we were thrust, or find ourselves. Great skills, no doubt. But if we rely on them solely, we guard ourselves from another way of being with the world.”

“The big open arms of life.”  What a wonderful image. So why are we so afraid to let go….to give up the control we mistakenly believe we have, and just let the energy and inspiration around us fill us?

Is that we don’t think we’re worthy?  Or that we can’t remember how to find that energy?  Are we giving into society’s obsession with youth and forgetting that we, baby boomers, anyone over 50, are the ones best equipped to recognize just what the universe can do for us…and know we have had it inside us all along?

More words from Ali Schultz:

“Perhaps the biggest form of self-denial is turning away from the grace that’s always there for us, right now here in the present, and has been with us throughout the arc of our history. Without a story to perpetuate or mental mazes to get lost in, you stop perpetuating the story, the delusion, that you’re alone holding it all together yourself. And, then, you can feel life rush in and join you in conversation. When you open to the world, big love is waiting for you.”

Taking a risk is scary.  Changing your life is scary.  Even just deciding you are going to realign your daily priorities can be scary, because others are going to react to what you are doing.

But you know what?

What’s scary can also be liberating.  Exhilarating.  It can lift you up like a cool autumn breeze invites an eagle to soar to newer heights.

Maybe we can each stop carrying our world, give our backs a rest, and wait for the world to rush in.  What a delightful thought that is.

 

“That is the mystery of grace:  it never comes too late.

    Francois Mauriac  

Helping Texas survive.

The devastation in Texas is breaking my heart and the heart of so many.  What can we do?

Donate to reputable organizations like The Red Cross, or Salvation Army, or the charity of your choice who is forwarding financial resources to the affected areas.

What else can we do?

Pray.  Keep those affected in our thoughts and hearts.  And do not judge.

We wonder how it could be this bad.  How could some people not flee when they got the first warning.  Why does it seem we are always so unprepared.

Remember, things aren’t always as they seem.  We might have the financial resources to drive away from a natural disaster.  We  might have family or friends to stay with.  We might have a car gassed up and ready to make the trip.

Not everyone does.

Some of these people have just enough to pay their bills and exist.  

They don’t have a car.

They don’t have a family who can help them, or house them safely.

Some of these people can’t even walk.  So please while you are watching the television coverage, don’t ask why they didn’t walk to a bus stop.

They need our help.  They are victims.  They are scared.  Lonely.  Desperate.

Lest we judge, let’s consider what it’s like to be sitting in water.  With no lights.  No air conditioning.  No fresh food.  No plumbing.

Maybe next time, they’ll make better decisions...if they can.

Until then, let’s extend some grace.  It could very easily be us.  Nature doesn’t discriminate.

I confess to feeling this pain acutely, being originally from Texas, and having spent the first 30 summers of my life in Port Aransas on summer vacations…walking the beach, collecting shells, fishing, enjoying the simple beauty.  And now it’s been dealt a serious blow that will take years to recover from.

But I know Port Aransas, and the rest of Texas, WILL recover.

Because people are strong.  We know how to keep going.  And all of us, particularly boomers, whether we  are from New York, Canada, Florida or anywhere else, can help.  We can send positive energy.  We can write a check or donate some old clothing.

We can stand with these battered, exhausted people.  They need us.  And we need them.

“We rise by lifting others.”   

     Robert Ingersoll

 

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Are you guilty?

Worse than racism.  Worse than discrimination against sexual preference.  Worse than hatred of others due to their faith.

Ageism. 

Science tells us it has very real mental and physical health consequences on the very people targeted, including a decreased will to live, less desire to live a healthy lifestyle, impaired recovery from illness, increased stress and a shortened life span.

Yet so many people casually make comments about people being an old geezer, or over the hill, or some old fart.  Or they avoid going to a certain place because “old people go there”.  Or even worse, families and younger friends and relatives avoid visiting aging parents in skilled nursing and retirement communities because they don’t want to be around all those “old people”.

And even the trip to the doctor is not safe.  If you’re over a certain age, chances are good your physician is less inclined to discuss new technological advances, new procedures or new therapy.  Because he or she might be assuming your complaints are just due to “getting older”.

How incredibly sad.  How maddeningly wrong!

Older adults…from age 60 to 112… are the ones with the wisdom.  The life experiences.  The perspective that comes from lessons learned.  They have the stories.  What a treasure trove we all are as we age, and usually, how willing we are to share with someone willing to sit still and listen.

The American Society on Aging reports that in 1968, Dr. Robert Butler, founding director of the National Institute on Aging, coined the term “ageism,” four years after free speech activist Jack Weinberg first uttered the phrase, “Never trust anyone over 30.” And since then, not much has changed.  In fact, the ASA says that “ageism doesn’t even register on the public’s radar.”

Here are some other ways we “wise” ones are being overlooked through ageism:

  • Older adults have a more difficult time finding gainful employment. They are seen as technology-averse, unwilling to learn new skills, difficult to manage (particularly by younger supervisors), too expensive, and not productive enough to justify the perceived increased expense (The New York Times, 2009).
  • Older adults more frequently have their health concerns dismissed by healthcare professionals. In addition, they are less likely to receive routine screenings or preventive care, more likely to be treated less aggressively than younger patients with the same diagnoses, are generally excluded from clinical trials, and are typically treated by physicians who have little to no training treating older patients (Currey, 2008)
  • Older adults, when not entirely disregarded by the media, are typically portrayed with negative stereotypes; and, when and if aging is depicted from a positive point of view, the depiction is typically unrealistic and unattainable (World Economic Forum, Global Agenda Council on Ageing Society, 2012).
  • Older adults running for public office are routinely questioned about whether they have “what it takes” (ostensibly, good health, physical stamina, mental acuity, sufficient projected longevity, or all of the above) to serve in demanding leadership roles (York, 2014).
  • Older adults have historically made a meaningful difference in their communities through civic engagement activities (White House Conference on Aging, 2015); however, institutions that could benefit from the knowledge, wisdom, and skills older adults offer are not making an effort to harness those skills in ways that could help local communities build their capacity to better serve those in need.

Now I’m a baby boomer.  So, I’m really just starting to experience ageism.  Sure, there’s the irritating store attendant who wants to call me “ma’am”.  And the woman at the movie theater who wants to give me a senior discount even though I haven’t reached that age yet.  Still, these are tiny things compared to the big picture.  Yet they point to something that sociologists are talking about:

We boomers are having a hard time with the idea that we ourselves are aging. 

Are we afraid?

Is it that it seems like it took five minutes to get here?

Or are we already seeing how we are starting to disappear, at least in terms of how well we are truly “seen” and “heard”?

Maybe the best thing we can do ourselves is to check how we treat those older than us.  Instead of making a judgment about someone based on white hair, a few wrinkles and a birth certificate, maybe we think about how we will want someone to interact with us if we are lucky enough to reach a “golden” age.

  • We will want people to hear what we are saying—actually listen when we speak.
  • If we have a complaint about a pain or discomfort, we will appreciate a medical professional treating us as aggressively as they would a 20-year-old.
  • We will appreciate respectful gestures (letting us go first, holding the door for us, etc.), but we would also appreciate the opportunity to simply blend in when appropriate.
  • And when we truly are incapacitated in some physical way and require special attention, we also will look forward to interaction with those we love…visits, phone calls, letters. A reminder that others value who we are—STILL ARE—and that we are not something to be avoided at all costs.

It’s a tough subject.  And yet it’s one that is going to be more and more important as the population continues to age.  I know I can’t believe I’m not 40 anymore.  I often don’t recognize parts of my body. I realize I don’t really care that I don’t know the names of some of the people on the gossip magazine covers.

But I also DO know how I’m better at my work than ever.  I’m more patient.  I can see the bigger picture.  I don’t panic when some of my younger cohorts do.  I value the work ethic, deadlines, and keeping my word.

I’m still here.  For quite a while.  And I’m going to do my best to treat those years older than me as just someone who’s sitting in a different part of the train.

Cause we’re all going in the same direction.  So why not benefit from someone else’s sneak preview?

 

“The longer I live the more beautiful life becomes.”

      Frank Lloyd Wright

 

“You are never too old to set another goal or to dream a new dream.”

    CS Lewis

 

“Laughter is timeless.  Imagination has no age.  And dreams are forever.”

    Walt Disney

We are all “The Hero”

I saw The Hero this weekend, a new movie starring Sam Elliott.  That’s probably enough said, as Sam Elliott is one of my favorites, and not just for the obvious physical appeal.  It goes a lot deeper, as each of his many roles has demonstrated, but none more than this one.  Especially for boomers and beyond, this one resonates deep.

Without giving away spoilers that aren’t already in the movie’s trailer, Sam plays a veteran actor of western genre movies who gets some bad news about his health.  Understandably, he begins examining his life, attempting to reach out to those he’s loved, trying to rekindle a dwindling career, and frankly just make sense of it all.

Who among us, as we age, hasn’t wondered how we would feel if we got a depressing diagnosis?  Maybe some of you already have.  Maybe a loved one has.  It really simplifies things really fast.

Watching the movie, I was struck by many things.

How fast your life goes by.

How suddenly you walk into a room and you are the oldest and often by many years.

How simple things are now harder, not matter how in shape you are or how many crossword puzzles you do.

How the mirror isn’t your friend anymore.

Dang but inside, you’re about 45.  Ready to chart a new course.  Start a new love affair.  Travel the world.

But first, maybe just sit down and take a breath.  Or even a nap.

Sam shows every emotion in this film.  Fear, tenderness, embarrassment, frustration, anger, resolution. A lifetime.  He feels he’s only done one good thing in his career.  Yet as the film unfolds, it’s clear he’s touched many lives and had an impact he may never fully realize.

I want to think that’s true for each of us.  Because aging can feel scary.  Lonely.  Like your once ever-expanding world is suddenly getting so much smaller.  Your real friends, fewer.  Your joyful moments, only now and then.  And it’s too easy to think we haven’t amounted to much.

We don’t feel like heroes.  But don’t you believe it.  We ARE.

We’ve made others smile.  Held someone’s hand to cross the street.  Taught valuable lessons.  Sang over a few hundred birthday cakes. Been there through disasters. Comforted grieving spouses.  Helped our children learn patience. Showed what true friendship means.  Taken care of our frail parents.  Worried over a sickly pet.

We may not feel like our life matters, but maybe that’s the nature of life.  To not get to know the ending until afterwards.  Like someone who leaves a movie early and misses the gem after the credits.

It’s there.  But only for those who are still around.

Our role is to keep going forward.

I suggest you go see The Hero.  There’s a scene in the movie that speaks to the idea that everyone is a star, everyone is a hero.  That’s something we all can use.

Cause we’re still rockin’ it.

 

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” – Christopher Robin to Winnie the Pooh

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